What they say ….
From professional athletes…
I feel like a new man after a yoga session with Amelia. She covers everything and is very thorough. The personalised attention during our one-on-one sessions allows Amelia to guide me into the correct postures & gently push me deeper into stretches & poses. This individual focus has definitely contributed to my recovery between games and training. She is a lovely person, very understanding and has been a great addition to my training programme. Scott Wootton, Wellington Phoenix A-League Football player
Amelia is an exceptional yoga teacher
Amelia is an exceptional yoga teacher who I couldn’t speak more highly of, and who has helped me in my journey of getting back into yoga after becoming a new mum.
As a former professional athlete, I needed to regain my strength, flexibility, and mental well-being post having my first baby in my mid-40s. Amelia’s is both welcoming and supportive, while her practice is knowledgeable and challenging.
I am immensely grateful for Amelia's expertise, dedication, and unwavering support throughout my yoga journey. I highly recommend her as a yoga teacher for anyone seeking a knowledgeable and compassionate guide on their path to wellness. Megan Compain, All Blacks’ Commercial Manager, Former Olympian & Tall Fern Player
and international humanitarians…
Great teacher, great class. Amelia is all about the well-being of the whole person and is a lovely, committed and thoughtful teacher. Whether you are new to yoga, not very stretchy (hand up) or very experienced, would recommend her leadership to whatever your next level is. Dr Rebecca Dudley, International Humanitarian Law Advisor
“The sessions enabled me to “fix” my own body”
Amelia’s restorative yoga sessions at the resort made all the difference. If I surfed everyday like this back home I’d be wrecked. The sessions enabled me to “fix” my own body rather than having to rely on others for massage or physio. Her energy is infectious! Steve Fox, Bondi Surfer
“The perfect way to wrap up a long day!”
I found this class to be the perfect way to decompress after a long day. Amelia is super intentional and has a great way of checking in and describing each little movement - creating ease and awareness. Lauren Locke
And from corporates:
“Thank you so much for instructing us this morning, everyone loved it!” Denton Kensington Swan Law Firm
"Yesterday was perfect, everyone really enjoyed it and we would love to do it again at a later date. Thanks you so much for having us and helping with everything.” Chapman Tripp Law Firm
Restore & Align does exactly what it says”
Restore and Align leaves me feeling amazing. Amelia’s classes are beautifully paced and she is a gentle and generous teacher. One hour and I am relaxed and most definitely restored. A highlight of my week. Melanie Frederico
“Just what we needed"
Amelia’s yoga sessions provide us with the right amount of challenge and relax. Everyone has so enjoyed the sessions! Wellington Rowing Club
“Absolutely wonderful”
The classes are absolutely wonderful. Amelia is an amazing teacher and the beautiful studio with heated flooring and stunning views make her classes truly special. Hanna Reuber
And from the Abundance Studio Manager…
You are an absolute pleasure to have on our team Amelia and I am extremely grateful for the incredible classes you deliver. Helen Duncan - Abundance Studio Manager